With today’s fast pace lifestyles and many stressors, more and more people are turning towards meditation as a way to decrease stress and anxiety. In fact, cultivating a meditation practice has been shown to reduce anxiety, reduce stress, strengthen emotional health,...
Do Brain Training Apps Work?
Recently, brain training apps have surged on the market and have become readily available for smartphone users. These brain training apps help advance the human mind. As these apps become increasingly accessible, it leaves them subject to scientific scrutiny. Recent...
6 Facts About Your Brain
The human brain is both a complicated and amazing organ. Many of us want to know: what is going on up there? Here are 6 facts about the brain that are guaranteed to impress you: The Brain Itself Does Not Feel Pain Pain in the body is felt when sensory nerves, called...