With today’s fast pace lifestyles and many stressors, more and more people are turning towards meditation as a way to decrease stress and anxiety. In fact, cultivating a meditation practice has been shown to reduce anxiety, reduce stress, strengthen emotional health,...
6 Facts About Your Brain
The human brain is both a complicated and amazing organ. Many of us want to know: what is going on up there? Here are 6 facts about the brain that are guaranteed to impress you: The Brain Itself Does Not Feel Pain Pain in the body is felt when sensory nerves, called...